Ingredients
100g/3½oz oats 
3 tbsp honey 
50g/1¾oz self-raising flour 
1 free-range egg 
4 tbsp dried cranberries
5 tbsp butter

For the caramel sauce 
50g/1¾oz butter 
50g/1¾oz caster sugar 
50ml/1¾fl oz double cream 
1 orange, peeled and segmented

Method
1. In a bowl mix together the oats, honey, self-raising flour, egg and dried cranberries. This should form a thick batter.
2. Melt the butter in a thick based non-stick frying pan. Spoon the mixture into small rounds. 
3. Fry for 2-3 minutes on each side until golden.
4. For the caramel sauce, in a hot pan, add the butter and sugar and cook for 3-4 minutes. Then add the cream and orange segments.
5. Serve the flapjacks with the caramel sauce.